Training
A Journey Happens One Step At a Time
Find What Works Best for You
Cookie Cutter Programs
- Choose from a selection of pre-made programs, based on your ability and goals.
- One-Time payment of $50.
Personalized Program
- One-Time Meeting to determine your goals, experience, and preferences (guaranteed at least 1 hour)
- One custom workout program to work through on your own.
- Custom nutritional recommendations for you to follow on your own.
- One-time payment of $100.
Just Need a Little Help
- Personalized Work out program.
- Personalized nutritional guidance.
- Monthly virtual meetings for coaching and adjusting for progress.
- Weekly text, accountability check-ins.
- $50 per month
Walk this Journey with Me
- Personalized work out program.
- Personalized nutritional program.
- Weekly virtual meetings for coaching and adjusting for progress.
- Open texting access to trainer for all fitness and nutrition questions.
- $50 per week.
20024 24th Ave Ct E.
Spanaway Wa 98387
360 953 3784